Drama-Theatre

Popular Posts

Revivaissance-Grace & Truth Have Kissed

"The earth is the Lord's and the fulness thereof." "In Him we live and move and have our being." Worship, Marriage, Family, Exercise, Work, Health, all things are under His Lordship. His Wisdom speaks in all these areas and He gives it liberally to anyone who Needs It. I sure need it! So I am a perfect candidate!

Tuesday, August 31, 2010

Healthy Ideas to fight Cancer

Supplements and Strategies suggested by Oncologists who are seeing cancer cured (Taken from the book Knockout by Suzanne Somers)

Take Omega-3 fish oil, 5-7 grams daily
Take Vitamin D3, 2000 IU or more4 depending on levels (not sure what levels means. I believe that the Doctor would test your Vitamin D3 level, to see if you are lacking & to what degree.)
Avoid red meat. If u eat it, eat it with vegetales to reduce iro absorption. DON'T let it get charred. Don't eat sugar or sugar substitutes, nor MSG. EAT BROCCOLI, KALE, CAULIFLOWER Use extra-virgin olive oil or coconut oil. Don't cook with oil at high heat. Put turmeric in olive oil to keep it from oxidizing. Drink purified water. Don't drink water that's fluoridated, chlorinated, or distilled. Drink red wine 4 the antioxidants, but not to excess.

Eat enough protein to stimulate the liver.

Exercise
Bouncing stimulates the lymphatic system
Sweat and get more oxygen in your system.
Working around the house is NOT EXERCISE. It is stressful, does not increase the amount of oxygen in the system. It does not allow relaxation and restoration of mental, emotional, and spiritual faculties. Swimming and walking in the pool is GREAT! GOTTA DO IT!